FOR FORMER ATHLETES & BUSY DADS
Now you're the guy who's tired all the time. AthleteRebound is the program that gets your body, discipline, and edge back — one rep at a time.
THE PROBLEM
Standard fitness programs treat you like you've never touched a weight. You played college ball. You know what hard work looks like. This isn't that.
Coaches who never competed, never led, never trained at a high level. You need someone who understands the athlete's mind — because they lived it.
Apps that send push notifications and forget about you. You need a real coach tracking your progress, adjusting your plan, and holding you to the standard you set for yourself.
THE APPROACH
"I don't care what you look like right now. I care what you know you're capable of. And I know you're capable of more than this."
— Darion Johnson, Head Coach
AthleteRebound exists for one reason: to reconnect men who used to be athletes with the version of themselves that used to show up every day and put in the work.
You're not starting from zero. You're restarting. There's a difference. And that difference changes everything about how you train, how you eat, and how you think about your body.
THE PROGRAM
Programs built around your schedule, your equipment, and your goals — not some generic template pulled from an app. Adjust every 2 weeks based on your progress.
Macro-based nutrition guidance — flexible enough to eat the food your family eats, structured enough to get real results. No meal plans that require a full-time chef.
Every week you submit your numbers — weight, measurements, workouts completed. I review them and adjust your plan before the next week starts.
You're not doing this alone. Access to our members-only community where you share wins, get answers, and stay accountable — alongside men who get it.
Every exercise in your program comes with a video walkthrough. No confusion, no guessing form. Show up, execute, repeat.
Community fitness challenges every 30 days — compete against yourself and the group. Track progress publicly, earn your spot at the top of the leaderboard.
RESULTS
THE COACH
Former Wide Receiver — Louisiana Christian University Wildcats
I've been where you are. The weight that crept on after the season ended. The discipline that used to show up naturally but now takes real effort. The part of you that knows you're capable of more than what's showing in the mirror right now.
I played college football at LCU. I know what it means to train for something real. Now I coach men who used to be athletes — men who understand the work because they've done it before. You just need someone who gets it to show you the path back.
MEMBERSHIP
Everything you need to get structured, supported, and back in the game. No fluff.
The full-court approach. Direct access to me every week — coaching calls, daily check-ins, custom everything.
30-day money-back guarantee. If you're not seeing results in 30 days, get a full refund. No questions.
You've been putting this off long enough. Not because you're lazy — because no program has spoken to who you actually are.
AthleteRebound is the program for former athletes. For men who know what discipline looks like. For dads who want to be around for their kids and feel good doing it.
The version of you that used to show up? It's still in there.
Get the edge back — start here:
No spam. Unsubscribe anytime. Built for former athletes who mean business.